Rock n Rolls
Rock n Rolls by Dave's Killer Bread provides 275 kcal per 100 g, with 7.5 g of sugars and 12.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 275 kcal | 110 kcal | |
| Total fat | 5 g | 2 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 47.5 g | 19 g | 7% |
| Total sugars | 7.5 g | 3 g | |
| Added sugars | 7.5 g | 3 g | 6% |
| Dietary fiber | 5 g | 2 g | 7% |
| Protein | 12.5 g | 5 g | 10% |
| Salt | 1.1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic wheat flour, water, organic whole wheat flour, organic cracked whole wheat, organic millet, organic whole grain oats, organic rye flour, organic wheat gluten, organic sunflower seeds, organic flax seeds, organic rolled oats, organic cornmeal, organic sugar, organic barley flakes, organic poppy seeds, organic black sesame seeds, organic brown rice, organic pumpkin seeds, organic quinoa, organic oat fiber, organic apple cider vinegar, organic molasses, organic chia seeds, organic sea salt, organic cultured wheat flour, organic vinegar, organic wheat enzymes
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- United States
- Barcode
- 0013764001831
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rock n Rolls?
Rock n Rolls contains 275 kcal per 100 g and about 110 kcal per serving (1 portion (40 g)).
How much sugar is in Rock n Rolls?
Rock n Rolls has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rock n Rolls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rock n Rolls contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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