Nutrition report ready

Rocío

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 2

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Rocío

in Vegetable fats Barcode 2219790002721
Bad nutritional quality
Processed culinary ingredient

Rocío provides 453 kcal per 100 g, with 2.4 g of sugars and 30.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category.

Nutrient levels per 100 g

Fat
34.8 g · High
Saturated fat
12.9 g · High
Sugars
2.4 g · Low
Salt
4.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 453 kcal 574 −21%
Total fat 34.8 g 48 −28%
Saturated fat 12.9 g 11 +17%
Carbohydrates 3.9 g 26.1 −85%
Total sugars 2.4 g 13.2 −82%
Dietary fiber 1 g 7.4 −87%
Protein 30.2 g 17.4 +73%
Salt 4.2 g 0.5 +725%

Category average across 1361 Vegetable fats products on Foodmetria.

Compared with other vegetable fats

Calories lower 13%
Sugars lower 15%
Salt higher 1%
Saturated fat higher 17%
Protein top 7%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
2219790002721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocío?

Rocío contains 453 kcal per 100 g.

How much sugar is in Rocío?

Rocío has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rocío healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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