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Rocío
Rocío provides 453 kcal per 100 g, with 2.4 g of sugars and 30.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 453 kcal | 574 −21% |
| Total fat | 34.8 g | 48 −28% |
| Saturated fat | 12.9 g | 11 +17% |
| Carbohydrates | 3.9 g | 26.1 −85% |
| Total sugars | 2.4 g | 13.2 −82% |
| Dietary fiber | 1 g | 7.4 −87% |
| Protein | 30.2 g | 17.4 +73% |
| Salt | 4.2 g | 0.5 +725% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 2219790002721
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocío?
Rocío contains 453 kcal per 100 g.
How much sugar is in Rocío?
Rocío has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rocío healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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