Roasted & Salted Whole Cashews

by Good Livin' in Snacks Barcode 0812707020553
Bad nutritional quality
Processed food

Roasted & Salted Whole Cashews by Good Livin' provides 581 kcal per 100 g, with 4.7 g of sugars and 16.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
46.5 g · High
Saturated fat
8.1 g · High
Sugars
4.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 onz (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 581 kcal 250 kcal 453 +28%
Total fat 46.5 g 20 g 26% 25.3 +84%
Saturated fat 8.1 g 3.5 g 18% 6.8 +20%
Carbohydrates 30.2 g 13 g 5% 48.9 −38%
Total sugars 4.7 g 2 g 18.8 −75%
Dietary fiber 2.3 g 1 g 4% 6.7 −66%
Protein 16.3 g 7 g 14% 13.3 +22%
Salt 0.8 g 0.3 g 1.1 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 10%
Sugars lower 37%
Salt lower 49%
Saturated fat higher 28%
Protein top 30%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.

Product details

Serving size
1 1/2 onz (43 g)
Sold in
United States
Barcode
0812707020553

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted & Salted Whole Cashews?

Roasted & Salted Whole Cashews contains 581 kcal per 100 g and about 250 kcal per serving (1 1/2 onz (43 g)).

How much sugar is in Roasted & Salted Whole Cashews?

Roasted & Salted Whole Cashews has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted & Salted Whole Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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