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Roasted & Salted Sunflower Kernels
Roasted & Salted Sunflower Kernels by Salad Pizazz provides 571 kcal per 100 g, with 2.6 g of sugars and 21.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks variety packs category and comes in a 7 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 40 kcal | 380 +51% | |
| Total fat | 55.5 g | 3.9 g | 5% | 19.6 +183% |
| Saturated fat | 6.2 g | 0.4 g | 2% | 5.8 +8% |
| Carbohydrates | 10.1 g | 0.7 g | 0% | 42.3 −76% |
| Total sugars | 2.6 g | 0.2 g | 13.7 −81% | |
| Added sugars | 0 g | 0 g | 0% | 8.2 −100% |
| Dietary fiber | 6.4 g | 0.4 g | 1% | 4.9 +30% |
| Protein | 21.3 g | 1.5 g | 3% | 11 +94% |
| Salt | 0 g | 0 g | 1.2 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.
Compared with other snacks variety packs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted & Salted Sunflower Kernel
Product details
- Quantity
- 7 g
- Serving size
- 7g
- Sold in
- United States
- Barcode
- 0030243696135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels contains 571 kcal per 100 g and about 40 kcal per serving (7g).
How much sugar is in Roasted & Salted Sunflower Kernels?
Roasted & Salted Sunflower Kernels has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted & Salted Sunflower Kernels healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted & Salted Sunflower Kernels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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