Aspitos Bio

by Aspil in Snacks variety packs Barcode 8410573103589
Average nutritional quality

Aspitos Bio by Aspil provides 436 kcal per 100 g, with 0.8 g of sugars and 5.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snacks variety packs category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 436 kcal 380 +15%
Total fat 16 g 19.6 −18%
Saturated fat 2 g 5.8 −65%
Carbohydrates 66 g 42.3 +56%
Total sugars 0.8 g 13.7 −94%
Added sugars 0 g 8.2 −100%
Protein 5.9 g 11 −46%
Salt 0 g 1.2 −100%

Category average across 225 Snacks variety packs products on Foodmetria.

Compared with other snacks variety packs

Calories higher 39%
Sugars lower 10%
Salt lower 1%
Saturated fat lower 30%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de milho (85%) e azeite (15%). Ingredientes de origem biológica.

Product details

Labels & certifications
No glutenOrganicEU OrganicES-ECO-025-NANo added sugarNo lactose
Sold in
Spain
Barcode
8410573103589

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aspitos Bio?

Aspitos Bio contains 436 kcal per 100 g.

How much sugar is in Aspitos Bio?

Aspitos Bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aspitos Bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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