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Roasted Salted Cashews
Roasted Salted Cashews by Jack's provides 609 kcal per 100 g, with 5 g of sugars and 20 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snack nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (22 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 609 kcal | 134 kcal | 538 +13% | |
| Total fat | 50 g | 11 g | 14% | 38 +32% |
| Saturated fat | 8.2 g | 1.8 g | 9% | 6.1 +34% |
| Carbohydrates | 19.6 g | 4.3 g | 2% | 30.9 −37% |
| Total sugars | 5 g | 1.1 g | 20.1 −75% | |
| Dietary fiber | 4.6 g | 1 g | 4% | 6.9 −34% |
| Protein | 20 g | 4.4 g | 9% | 15.8 +26% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3 Snack nuts products on Foodmetria.
Product details
- Serving size
- 0.5 pack (22 g)
- Sold in
- United Kingdom
- Barcode
- 5059944011349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Salted Cashews?
Roasted Salted Cashews contains 609 kcal per 100 g and about 134 kcal per serving (0.5 pack (22 g)).
How much sugar is in Roasted Salted Cashews?
Roasted Salted Cashews has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Salted Cashews healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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