Roasted Mole
Roasted Mole by Native Kjalii Foods provides 141 kcal per 100 g, with 9.4 g of sugars and 3.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 45 kcal | 194 −27% | |
| Total fat | 6.3 g | 2 g | 3% | 12.8 −51% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 21.9 g | 7 g | 3% | 16.1 +36% |
| Total sugars | 9.4 g | 3 g | 9.8 −5% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 2.4 +160% |
| Protein | 3.1 g | 1 g | 2% | 2.8 +10% |
| Salt | 1.2 g | 0.4 g | 5.9 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, figs, onion, turbinado sugar, chocolate liqueur, chipotles, soy oil, spices, pumpkin seeds, sesame seeds, garlic, salt, almonds, vinegar, lemon juice, starch.
- Allergens
- NutsSesame seedsSoybeans
Product details
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0714779823073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Mole?
Roasted Mole contains 141 kcal per 100 g and about 45 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Roasted Mole?
Roasted Mole has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted Mole healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roasted Mole contain?
According to the label data it contains: Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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