Roasted In-Shell Sunflower Seeds

by Nice Barcode 0195602301911
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Roasted In-Shell Sunflower Seeds by Nice provides 319 kcal per 100 g, with 1.3 g of sugars and 10.7 g of protein.

Nutrient levels per 100 g

Fat
27.8 g · High
Saturated fat
3.1 g · Moderate
Sugars
1.3 g · Low
Salt
48.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 319 kcal
Total fat 27.8 g
Saturated fat 3.1 g
Carbohydrates 5.1 g
Total sugars 1.3 g
Added sugars 0 g
Dietary fiber 3.2 g
Protein 10.7 g
Salt 48.9 g

Ingredients

sunflower seeds, salt

Palm oil freeVeganVegetarian

Product details

Sold in
United States
Barcode
0195602301911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted In-Shell Sunflower Seeds?

Roasted In-Shell Sunflower Seeds contains 319 kcal per 100 g.

How much sugar is in Roasted In-Shell Sunflower Seeds?

Roasted In-Shell Sunflower Seeds has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted In-Shell Sunflower Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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