Roasted cashews

in Roasted cashew nuts Barcode 0038259133088
Poor nutritional quality

Roasted cashews provides 571 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Roasted cashew nuts category.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 590
Total fat 46.4 g 13 g 17% 45.5
Saturated fat 10.7 g 3 g 15% 9.1 +17%
Carbohydrates 32.1 g 9 g 3% 26 +24%
Total sugars 3.6 g 1 g 7.9 −55%
Dietary fiber 3.6 g 1 g 4% 5.3 −33%
Protein 14.3 g 4 g 8% 18.7 −23%
Salt 1.6 g 0.5 g 0.8 +96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 216 Roasted cashew nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other roasted cashew nuts

Calories lower 18%
Sugars lower 2%
Salt higher 12%
Saturated fat higher 8%
Protein top 95%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 oz (28 g)
Sold in
United States
Barcode
0038259133088

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted cashews?

Roasted cashews contains 571 kcal per 100 g and about 160 kcal per serving (1 oz (28 g)).

How much sugar is in Roasted cashews?

Roasted cashews has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted cashews healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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