View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riz long complet bio
Riz long complet bio by Bio par nature provides 367 kcal per 100 g, with 0.6 g of sugars and 8.1 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bio category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 263 +39% |
| Total fat | 2 g | 11.5 −83% |
| Saturated fat | 0.7 g | 2 −66% |
| Carbohydrates | 77.5 g | 33.5 +131% |
| Total sugars | 0.6 g | 11.8 −95% |
| Added sugars | 0 g | 9.8 −100% |
| Dietary fiber | 3.2 g | 3.4 −6% |
| Protein | 8.1 g | 5.5 +48% |
| Salt | 0 g | 0.4 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Bio products on Foodmetria.
Compared with other bio
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% riz long grain complet* *produit issu de l'agriculture biologique
- May contain traces
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3760211821289
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riz long complet bio?
Riz long complet bio contains 367 kcal per 100 g.
How much sugar is in Riz long complet bio?
Riz long complet bio has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz long complet bio healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz long complet bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Riz long complet bio contain?
No allergens are listed in the label data. It may also contain traces of gluten, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More bio
View all →
NOVA 4 
d NOVA 4 
b NOVA 3 
b NOVA 3 
a NOVA 1 
a NOVA 3 More from Bio par nature
View all →
a NOVA 1 
a NOVA 1
a NOVA 1 
d NOVA 1 
a NOVA 1 
b NOVA 1