Riz au lait

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Riz au lait by La Ferme du Tambourin provides 132 kcal per 100 g, with 11 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vanilla flavored rice pudding category. Contains: milk.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
2 g · Moderate
Sugars
11 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 133
Total fat 2.8 g 3.6 −23%
Saturated fat 2 g 2.3 −13%
Carbohydrates 21.1 g 20.7
Total sugars 11 g 12.1 −9%
Added sugars 5.5 g 8.5 −35%
Protein 3.6 g 4.1 −12%
Salt 0 g 0.2 −77%

Category average across 139 Vanilla flavored rice pudding products on Foodmetria.

Compared with other vanilla flavored rice pudding

Calories higher 39%
Sugars lower 21%
Salt lower 1%
Saturated fat lower 47%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_lait_ entier (origine Belgique), riz, sucre, vanille de Madagascar

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Labels & certifications
Low or no saltNo preservativesNo added saltNo additives
Sold in
France
Barcode
5425033730192

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz au lait?

Riz au lait contains 132 kcal per 100 g.

How much sugar is in Riz au lait?

Riz au lait has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz au lait healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz au lait vegan?

Based on its ingredient list, it is not vegan.

What allergens does Riz au lait contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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