Ritter Sport

by Ritter Sport 77 g in Christmas chocolates Barcode 4000417903303

Mischung aus gefüllten Vollmilchschokoladen

Bad nutritional quality
Ultra-processed food

Ritter Sport by Ritter Sport provides 564 kcal per 100 g, with 49 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas chocolates category and comes in a 77 g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
19 g · High
Sugars
49 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 564 kcal 545
Total fat 36 g 34.1 +6%
Saturated fat 19 g 20 −5%
Carbohydrates 52 g 53.5
Total sugars 49 g 50.4
Added sugars 52.4 g 43.4 +21%
Dietary fiber 0.1 g 1.4 −95%
Protein 6.9 g 6.3 +9%
Salt 0.2 g 0.2 +17%

Category average across 90 Christmas chocolates products on Foodmetria.

Compared with other christmas chocolates

Calories higher 27%
Sugars lower 28%
Salt higher 27%
Saturated fat lower 27%
Protein top 32%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Palmfett, Kakaobutter, Kakaomasse, _Vollmilchpulver_, _Laktose_, _Magermilchpulver_, _Haselnüsse_, _Haselnussmasse_, _Butterreinfett_, _Mandeln_ (gemahlen), _Sahnepulver_, _Weizenmehl_, _Haselnüsse_ (gehackt), Emulgator: Lecithine (_Soja_), Reis, _Weizenmalz_, _Weizenstärke_, Gewürze, Salz, _Gerstenmalzextrakt_.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkNutsSoybeans
May contain traces
EggsNutsPeanuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
77 g
Sold in
Germany
Barcode
4000417903303

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritter Sport?

Ritter Sport contains 564 kcal per 100 g.

How much sugar is in Ritter Sport?

Ritter Sport has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ritter Sport healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ritter Sport vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ritter Sport contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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