Rissóis de Pescada

by Frijobel 400 g in Frozen foods Barcode 5603277090207
Poor nutritional quality

Rissóis de Pescada by Frijobel provides 191 kcal per 100 g, with 14.7 g of sugars and 6.8 g of protein. That is 232% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen foods category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.6 g · Moderate
Sugars
14.7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 76 kcal 187
Total fat 2.6 g 1 g 1% 8.2 −68%
Saturated fat 1.6 g 0.6 g 3% 2.9 −44%
Carbohydrates 35 g 14 g 5% 20.1 +74%
Total sugars 14.7 g 5.9 g 4.4 +232%
Protein 6.8 g 2.7 g 5% 7.9 −14%
Salt 1.6 g 0.6 g 1 +51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 44%
Sugars higher 6%
Salt higher 13%
Saturated fat lower 46%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Serving size
40 g
Sold in
France, Switzerland
Barcode
5603277090207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rissóis de Pescada?

Rissóis de Pescada contains 191 kcal per 100 g and about 76 kcal per serving (40 g).

How much sugar is in Rissóis de Pescada?

Rissóis de Pescada has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rissóis de Pescada healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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