Rios

by vafă 55 g in Ice creams Barcode 6420654001309
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rios by vafă provides 193 kcal per 100 g, with 19.9 g of sugars and 2.5 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice creams category and comes in a 55 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
6.4 g · High
Sugars
19.9 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 106 kcal 232 −17%
Total fat 7.5 g 4.1 g 5% 11.7 −36%
Saturated fat 6.4 g 3.5 g 18% 7.7 −17%
Carbohydrates 28.7 g 15.8 g 6% 28.1
Total sugars 19.9 g 10.9 g 22.5 −12%
Dietary fiber 0.3 g 0.2 g 1% 1.4 −78%
Protein 2.5 g 1.4 g 3% 3.6 −31%
Salt 0.3 g 0.2 g 0.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4162 Ice creams products on Foodmetria.

Compared with other ice creams

Calories lower 29%
Sugars lower 25%
Salt higher 13%
Saturated fat lower 37%
Protein top 77%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

91% înghetată (apă, zahăr, ulei de cocos, lapte praf degresat, zer praf din epte, sirop de alucoză, dextroză, zer praf îmbunătățit cu proteine din lapte, emulsifiant - guar; aromă, colorant: caroteni); 9 % vafă (apă, făină albă de grâu, amidon de porumb,fibră de grâu, emulsifiant: lecitină din floarea-soarelui; ulei de cocos, agent de afânare: carbonat acid de sodiu; sare iodată). Substanță uscată: min. 33 %. e urme de soia, aranicei fructe cu coajă lemnoasă.

Not vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
55 g
Serving size
55g
Labels & certifications
Aspartan
Sold in
Romania
Barcode
6420654001309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rios?

Rios contains 193 kcal per 100 g and about 106 kcal per serving (55g).

How much sugar is in Rios?

Rios has 19.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Rios healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rios vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rios contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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