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Rio
Rio by Gala provides 447 kcal per 100 g, with 45.3 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 447 kcal | 76 kcal | |
| Total fat | 21.8 g | 3.7 g | 5% |
| Saturated fat | 18.2 g | 3.1 g | 16% |
| Carbohydrates | 56.5 g | 9.6 g | 3% |
| Total sugars | 45.3 g | 7.7 g | |
| Added sugars | 6.4 g | 1.1 g | 2% |
| Protein | 3.5 g | 0.6 g | 1% |
| Salt | 0.1 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
MINIKOKOSROTSJES Ingrediënten: geraspte kokos 31 %, suiker, glucosestroop, kippenei-eiwit (scharrel), aardappelzetmeel, dextrose, Kan sporen van melk, soja, tarwe en sulfieten bevatten, Van warmte en vocht vrijwaren, inste houdhari verpakking 50 MINIROCHERS À LA NOIX DE COCO Ingrédients : noix de coco râpée 31 %, sucre, sirop de glucose, blanc d'oeuf de poules (sol), fécule de pomme de terre, dextrose, Peut contenir des traces de lait, de soja, de blé et de sulfites, Conserver à l'abri de la chaleur et de l'humidité, A consommer de préférence avant le : voir emballage, MINI-KOK Zutaten: K Glukosesiru haltung), Ka Spuren von Sulfiten enth Vor Hitze und Mindestens hal
- Allergens
- EggsSoybeans
- May contain traces
- GlutenMilkSoybeansSulphur dioxide and sulphites
Product details
- Serving size
- 17 g
- Sold in
- Belgium
- Barcode
- 2007030013299
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rio?
Rio contains 447 kcal per 100 g and about 76 kcal per serving (17 g).
How much sugar is in Rio?
Rio has 45.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rio healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rio vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rio contain?
According to the label data it contains: Eggs, Soybeans. It may also contain traces of gluten, milk, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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