Rillettes de truite fumée

90 g in Trout rillettes Barcode 3389400342949
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rillettes de truite fumée provides 190 kcal per 100 g, with 1.4 g of sugars and 12 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trout rillettes category and comes in a 90 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
6.6 g · High
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 208 −9%
Total fat 15 g 16.2 −7%
Saturated fat 6.6 g 6.4
Carbohydrates 2.1 g 2.3 −7%
Total sugars 1.4 g 0.9 +55%
Added sugars 0 g 0 −100%
Dietary fiber 0.6 g 0.6
Protein 12 g 13.6 −12%
Salt 1.4 g 1.1 +25%

Category average across 44 Trout rillettes products on Foodmetria.

Compared with other trout rillettes

Calories lower 36%
Sugars higher 14%
Salt higher 19%
Saturated fat lower 45%
Protein top 86%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Truite fumée 49% (truite fumée (Oncorhynchus mykiss) au bois de hêtre, sel sec), crème (30% MG), lait demi-écrémé, tomates concassées 6,6%, poivrons 5,5%, huile de tournesol, jus de citron, agar-agar, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90 g
Sold in
France
Barcode
3389400342949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de truite fumée?

Rillettes de truite fumée contains 190 kcal per 100 g.

How much sugar is in Rillettes de truite fumée?

Rillettes de truite fumée has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de truite fumée healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de truite fumée vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de truite fumée contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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