Top 10 · Updated October 2026

Highest-Protein Trout Rillettes

Trout rillettes: typically 14 g of protein per 100 g (median of 44 products). The trout rillettes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 42 trout rillettes with complete data.

1

Rillette de truite pasteurisé

Borex Poissons · 100gr

d NOVA 3 378 kcal 0 g sugar 19.8 g protein 38.4 g fat

Also: Palm oil free · No additives
2

Rillettes de truites

b 203 kcal 1.3 g sugar 19 g protein 8.9 g fat
3

Rillettes de truite

a 304 kcal 0.6 g sugar 18 g protein 25 g fat
4

Rillettes de truite d'Auvergne Rhône Alpes Comté

Cuisine du Pêcheur

d NOVA 3 254 kcal 0.3 g sugar 18 g protein 20 g fat

Also: Palm oil free · No additives
5

Rillettes truite d'Auvergne Rhône Alpes

d 243 kcal 0.3 g sugar 18 g protein 19 g fat
6

Rillettes TRUITE d'Auvergne-Rhône-Alpes

d 243 kcal 0.3 g sugar 18 g protein 19 g fat
7

Rillettes truite Chartreuse

Cuisine du Pêcheur · 90 g

d NOVA 3 247 kcal 0.3 g sugar 17 g protein 18 g fat

Also: Palm oil free · No additives
8

Rilettes de truite

b 190 kcal 0.5 g sugar 16 g protein 14 g fat
9

Rillettes de truite au zeste de citron

Conserverie St Christophe · 100 g

c 172 kcal 0.7 g sugar 16 g protein 9.3 g fat
10

Rillettes de truite

Le Manoir Alexandre

c 190 kcal 0.5 g sugar 16 g protein 13.9 g fat

How we built this list

We ranked all published trout rillettes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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