Rillettes de maquereaux

by Intermarché 90 g in Mackerel rillettes Barcode 3250393428272
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Rillettes de maquereaux by Intermarché provides 213 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mackerel rillettes category and comes in a 90 g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6.9 g · High
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 235 −9%
Total fat 16 g 19 −16%
Saturated fat 6.9 g 7.2
Carbohydrates 3 g 3
Total sugars 1.4 g 1.5 −6%
Added sugars 0 g 0 −100%
Dietary fiber 0.6 g 0.6 +6%
Protein 14 g 12.4 +13%
Salt 0.7 g 1.3 −44%

Category average across 174 Mackerel rillettes products on Foodmetria.

Compared with other mackerel rillettes

Calories lower 27%
Sugars higher 32%
Salt lower 9%
Saturated fat lower 43%
Protein top 25%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maquereau 46%, crème (lait), maquereau fumé 12% (filets de maquereaux, sel), échalotes, eau, vin blanc, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), protéines de lait, vinaigre de vin blanc, farine de blé, poivre 0,08%, ciboulette 0,06%

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Product details

Quantity
90 g
Sold in
France
Barcode
3250393428272

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rillettes de maquereaux?

Rillettes de maquereaux contains 213 kcal per 100 g.

How much sugar is in Rillettes de maquereaux?

Rillettes de maquereaux has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rillettes de maquereaux healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rillettes de maquereaux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rillettes de maquereaux contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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