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Rijstwafel melkchocolade
Rijstwafel melkchocolade by Jumbo provides 487 kcal per 100 g, with 38.2 g of sugars and 5.9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes with milk chocolate category and comes in a 172 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.2 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 94 kcal | 486 | |
| Total fat | 21 g | 4 g | 5% | 22.4 −6% |
| Saturated fat | 13.3 g | 2.6 g | 13% | 13.4 |
| Carbohydrates | 67.4 g | 12.9 g | 5% | 63 +7% |
| Total sugars | 38.2 g | 7.3 g | 28.5 +34% | |
| Added sugars | 33.6 g | 6.5 g | 13% | 22.4 +50% |
| Dietary fiber | 2.6 g | 0.5 g | 2% | 2.9 −10% |
| Protein | 5.9 g | 1.1 g | 2% | 6.9 −14% |
| Salt | 0.3 g | 0 g | 0.2 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 197 Puffed rice cakes with milk chocolate products on Foodmetria.
Compared with other puffed rice cakes with milk chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
melkchocolade 51,3% (suiker, cacaoboter', volle MELKpoeder, cacaomassa', watervrij MELKvet, emulgatoren: SOJAlecithine en E476 [niet dierlijk], natuurlijk vanillearoma), zilvervliesrijst 21,4%, witte rijst 14,3%, gezouten karamelstukjes 13% (suiker, glucosestroop, gezouten boter [boter (MELK), zout], room [MELK], water).
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 172 g
- Serving size
- 19.2 g
- Sold in
- Netherlands
- Barcode
- 8718452644346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rijstwafel melkchocolade?
Rijstwafel melkchocolade contains 487 kcal per 100 g and about 94 kcal per serving (19.2 g).
How much sugar is in Rijstwafel melkchocolade?
Rijstwafel melkchocolade has 38.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rijstwafel melkchocolade healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rijstwafel melkchocolade vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rijstwafel melkchocolade contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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