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Requesón
Requesón by granja rinya provides 121 kcal per 100 g, with 2.8 g of sugars and 10 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cheeses category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 121 kcal | 323 −63% |
| Total fat | 7.4 g | 25.6 −71% |
| Saturated fat | 5 g | 17.4 −71% |
| Carbohydrates | 3.6 g | 4.5 −21% |
| Total sugars | 2.8 g | 2 +39% |
| Protein | 10 g | 21.4 −53% |
| Salt | 0.2 g | 1.7 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenGreen Dot
- Sold in
- Spain
- Barcode
- 8437001300556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Requesón?
Requesón contains 121 kcal per 100 g.
How much sugar is in Requesón?
Requesón has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requesón healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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