View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Requeijão de Vaca e Ovelha
Requeijão Pasteurizado
Requeijão de Vaca e Ovelha by Serras de Penela provides 164 kcal per 100 g, with 3.5 g of sugars and 9.1 g of protein. That is 326% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sheep s milk cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 385 −57% |
| Total fat | 12 g | 32.4 −63% |
| Saturated fat | 6.4 g | 22.5 −72% |
| Carbohydrates | 4.8 g | 2 +141% |
| Total sugars | 3.5 g | 0.8 +326% |
| Added sugars | 0 g | 0 −100% |
| Protein | 9.1 g | 21.6 −58% |
| Salt | 1.3 g | 1.8 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.
Compared with other sheep s milk cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soro de _LEITE_ de Vaca e Ovelha (País de ordenha: UE, País de Transformação: Portugal), Sal.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot100 reciclavel
- Sold in
- Portugal
- Barcode
- 5603369255972
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Requeijão de Vaca e Ovelha?
Requeijão de Vaca e Ovelha contains 164 kcal per 100 g.
How much sugar is in Requeijão de Vaca e Ovelha?
Requeijão de Vaca e Ovelha has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão de Vaca e Ovelha healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Requeijão de Vaca e Ovelha contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c NOVA 4 
c NOVA 3 
NOVA 3 More sheep s milk cheeses
View all →
e NOVA 4 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from Serras de Penela
View all →
d NOVA 3 
d NOVA 3 
e NOVA 3 
NOVA 3 
d NOVA 3 
d NOVA 3