Requeijão de Ovelha - Seia

by AUCHAN 200 g in Sheep s milk cheeses Barcode 5601002114631
Poor nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Requeijão de Ovelha - Seia by AUCHAN provides 165 kcal per 100 g, with 3.8 g of sugars and 9 g of protein. That is 362% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sheep s milk cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
9 g · High
Sugars
3.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 385 −57%
Total fat 12.6 g 32.4 −61%
Saturated fat 9 g 22.5 −60%
Carbohydrates 3.9 g 2 +96%
Total sugars 3.8 g 0.8 +362%
Added sugars 0 g 0 −100%
Protein 9 g 21.6 −58%
Salt 0.8 g 1.8 −58%

Category average across 1121 Sheep s milk cheeses products on Foodmetria.

Compared with other sheep s milk cheeses

Calories lower 3%
Sugars higher 2%
Salt lower 6%
Saturated fat lower 5%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soro de _leite_ de ovelha pasteurizado, sal e conservante (E 202).

Palm oil free
Allergens
Milk
May contain traces
None

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade CPortugal sou euEcoponto amarelo
Sold in
Portugal
Barcode
5601002114631

Prices reported by shoppers

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Frequently asked questions

How many calories are in Requeijão de Ovelha - Seia?

Requeijão de Ovelha - Seia contains 165 kcal per 100 g.

How much sugar is in Requeijão de Ovelha - Seia?

Requeijão de Ovelha - Seia has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Requeijão de Ovelha - Seia healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Requeijão de Ovelha - Seia contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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