View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Requeijão
Requeijão by Quinta de São Cosme provides 238 kcal per 100 g, with 1 g of sugars and 8.9 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sheep s milk cheeses category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 238 kcal | 385 −38% |
| Total fat | 21.7 g | 32.4 −33% |
| Saturated fat | 15.4 g | 22.5 −32% |
| Carbohydrates | 1.2 g | 2 −40% |
| Total sugars | 1 g | 0.8 +22% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 1 g | 0.1 +599% |
| Protein | 8.9 g | 21.6 −59% |
| Salt | 0.7 g | 1.8 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Sheep s milk cheeses products on Foodmetria.
Compared with other sheep s milk cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soro de LEITE de Ovelha e Cabra, LEITE Pasteurizado.
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 250 g
- Labels & certifications
- Green DotIncorrect data on labelIncorrect nutrition facts on label
- Sold in
- Portugal
- Barcode
- 5601980000018
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Requeijão?
Requeijão contains 238 kcal per 100 g.
How much sugar is in Requeijão?
Requeijão has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Requeijão healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Requeijão vegan?
Based on its ingredient list, it is not vegan.
What allergens does Requeijão contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
c NOVA 3 
c 
d More sheep s milk cheeses
View all →
e NOVA 4 
d NOVA 3 
e NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 