Regular

by First Choice in Colas Barcode 8718989009359
Bad nutritional quality
Ultra-processed food

Regular by First Choice provides 43 kcal per 100 ml, with 10.7 g of sugars and 0 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Colas category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
10.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 43 kcal 108 kcal 28 +53%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 10.7 g 26.8 g 10% 6.5 +65%
Total sugars 10.7 g 26.8 g 6.3 +71%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.1 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 715 Colas products on Foodmetria.

Compared with other colas

Calories higher 17%
Sugars higher 19%
Salt lower 48%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Koolzuurhoudend water, suiker, kleurstof: E150d, voedingszuur: E338, cafeine, natuurlijk aroma.

Palm oil freeMaybe veganMaybe vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
250 ml
Sold in
Netherlands
Barcode
8718989009359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Regular?

Regular contains 43 kcal per 100 ml and about 108 kcal per serving (250 ml).

How much sugar is in Regular?

Regular has 10.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Regular healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 11, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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