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Regaliz a la menta
Regaliz a la menta by Sawes provides 342 kcal per 100 g, with 1.6 g of sugars and 6.4 g of protein. That is 97% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 20 gramos pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 68 kcal | 364 −6% | |
| Total fat | 5.3 g | 1.1 g | 1% | 3.3 +62% |
| Saturated fat | 5.2 g | 1 g | 5% | 1.9 +175% |
| Carbohydrates | 64.1 g | 12.8 g | 5% | 81.6 −21% |
| Total sugars | 1.6 g | 0.3 g | 54.5 −97% | |
| Added sugars | 0 g | 0 g | 0% | 49.4 −100% |
| Protein | 6.4 g | 1.3 g | 3% | 2.1 +210% |
| Salt | 0.5 g | 0.1 g | 0.3 +77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11614 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
EXTRACTO DE REGALIZ, FECULA, ESTABILIZANTES: GOMA ARÁBIGA, E-471; MENTA, MENTOL
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 gramos
- Serving size
- 20g
- Labels & certifications
- Green DotMade in SpainNo added sugar
- Sold in
- Spain
- Barcode
- 8421947000342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Regaliz a la menta?
Regaliz a la menta contains 342 kcal per 100 g and about 68 kcal per serving (20g).
How much sugar is in Regaliz a la menta?
Regaliz a la menta has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Regaliz a la menta healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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