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Reduced fat houmous
Reduced fat houmous by Sainsbury's provides 166 kcal per 100 g, with 0.8 g of sugars and 6.5 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chestnut honey category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 pot (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 166 kcal | 83 kcal | 313 −47% | |
| Total fat | 8.9 g | 4.5 g | 6% | 0.2 +5068% |
| Saturated fat | 1 g | 0.5 g | 3% | 0 +4400% |
| Carbohydrates | 12.3 g | 6.2 g | 2% | 79 −84% |
| Total sugars | 0.8 g | 0.4 g | 61.1 −99% | |
| Added sugars | 0 g | 0 g | 0% | 85.9 −100% |
| Dietary fiber | 4.9 g | 2.5 g | 9% | 0.1 +4591% |
| Protein | 6.5 g | 3.3 g | 7% | 0.5 +1257% |
| Salt | 0.5 g | 0.3 g | 0 +2321% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Chestnut honey products on Foodmetria.
Compared with other chestnut honey
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrition Typical values Energy kJ Energy kcal Fat of which saturates mono-unsaturates - polyunsaturates Carbohydrate of which sugars starch per 100g 682 164 8.79 Fibre Protein Salt 1.0g 4.1g 3.2g 12.29 per 1/4 pot 341 82 4.3g 0.5g 2.0g 1.6g 6.19 % adult RI ad per 1/4 pot - 0.5g 5.8g 4% 2.49 3.4g 0.25g 6% 3% 2% <1% 0.69 11.6g 4.89 6.99 0.519 Intakes of an average adult (8400kJ/2 7% 4%
Product details
- Quantity
- 200 g
- Serving size
- 0.25 pot (50 g)
- Sold in
- France, United Kingdom
- Barcode
- 00349246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Reduced fat houmous?
Reduced fat houmous contains 166 kcal per 100 g and about 83 kcal per serving (0.25 pot (50 g)).
How much sugar is in Reduced fat houmous?
Reduced fat houmous has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced fat houmous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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