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Red split lentils
Red split lentils by Tesco wholefoods provides 96 kcal per 100 g, with 0.1 g of sugars and 7.3 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Decorticated red lentils category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 37.5 g raw (37.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 36 kcal | 321 −70% | |
| Total fat | 0.8 g | 0.3 g | 0% | 1.6 −49% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.3 −66% |
| Carbohydrates | 11.7 g | 4.4 g | 2% | 47.4 −75% |
| Total sugars | 0.1 g | 0 g | 1.7 −94% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 6.1 g | 2.3 g | 8% | 13.5 −55% |
| Protein | 7.3 g | 2.7 g | 5% | 24.4 −70% |
| Salt | 0.1 g | 0 g | 0.2 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 194 Decorticated red lentils products on Foodmetria.
Compared with other decorticated red lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried red split lentils
Product details
- Quantity
- 1kg
- Serving size
- 37.5 g raw (37.5 g)
- Sold in
- France, United Kingdom
- Barcode
- 5051399833019
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red split lentils?
Red split lentils contains 96 kcal per 100 g and about 36 kcal per serving (37.5 g raw (37.5 g)).
How much sugar is in Red split lentils?
Red split lentils has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red split lentils healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red split lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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