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Red Lobster, Rock Lobster & Steak, 6 Oz Filet Mignon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Red Lobster product.

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Red Lobster, Rock Lobster & Steak, 6 Oz Filet Mignon

by Red Lobster 1 serving(s) in Entrees Barcode 7145050283443955200005596
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Red Lobster, Rock Lobster & Steak, 6 Oz Filet Mignon by Red Lobster provides 606 kcal per 100 g, with 3 g of sugars and 57 g of protein. That is 66% less sugar than the average product in this category. It is listed in the Entrees category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
12 g · High
Sugars
3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 606 kcal 606 kcal 390 +55%
Total fat 30 g 30 g 38% 26.4 +13%
Saturated fat 12 g 12 g 60% 9.8 +22%
Carbohydrates 27 g 27 g 10% 29.8 −9%
Total sugars 3 g 3 g 8.8 −66%
Dietary fiber 3 g 3 g 11% 3
Protein 57 g 57 g 114% 28.4 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3741 Entrees products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
38% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Source of fiber
3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other entrees

Calories higher 24%
Sugars lower 42%
Saturated fat higher 30%
Protein top 13%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
7145050283443955200005596

Prices reported by shoppers

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Frequently asked questions

How many calories are in Red Lobster, Rock Lobster & Steak, 6 Oz Filet Mignon?

Red Lobster, Rock Lobster & Steak, 6 Oz Filet Mignon contains 606 kcal per 100 g and about 606 kcal per serving (100g).

How much sugar is in Red Lobster, Rock Lobster & Steak, 6 Oz Filet Mignon?

Red Lobster, Rock Lobster & Steak, 6 Oz Filet Mignon has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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