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Red Lentil & Aubergine Moussaka
Red Lentil & Aubergine Moussaka by Cook! provides 130 kcal per 100 g, with 4.1 g of sugars and 3.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetarian moussaka category and comes in a 760g pack. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (380 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 130 kcal | 494 kcal | |
| Total fat | 6.7 g | 25.5 g | 33% |
| Saturated fat | 2.1 g | 8 g | 40% |
| Carbohydrates | 12.9 g | 49 g | 18% |
| Total sugars | 4.1 g | 15.6 g | |
| Added sugars | 0.1 g | 0.2 g | 0% |
| Dietary fiber | 1.7 g | 6.5 g | 23% |
| Protein | 3.6 g | 13.7 g | 27% |
| Salt | 0.7 g | 2.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Semi-Skimmed Milk (22%), Tomato Passata (17%), Potatoes (15%), Red Lentils (11%), Aubergine (7%), Cherry Tomatoes (5%), Ricotta (4%) [Milk], Mascarpone (4%) [Milk], Rapeseed Oil, Cornflour, Onions, Tomato Puree, Celery, Light Vegetable Stock (Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Salt, Maltodextrin, Sunflower Oil, Yeast Extract, Concentrated Carrot Juice, Natural Flavouring (Contains Celery)), Garlic, Vegetable Glace (Partially Rehydrated Vegetables (Onion, Carrot Concentrate, Leek & Celery), Yeast Extract, Salt, Sugar, Turmeric, Parsley), Salt, Clear Honey, Oregano, Ground Cinnamon, Parsley, Rosemary, Mint, Ground White Pepper, Nutmeg.
- Allergens
- CeleryMilk
Product details
- Quantity
- 760g
- Serving size
- 1 portion (380 g)
- Sold in
- United Kingdom
- Barcode
- 5056517317044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Lentil & Aubergine Moussaka?
Red Lentil & Aubergine Moussaka contains 130 kcal per 100 g and about 494 kcal per serving (1 portion (380 g)).
How much sugar is in Red Lentil & Aubergine Moussaka?
Red Lentil & Aubergine Moussaka has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Lentil & Aubergine Moussaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Lentil & Aubergine Moussaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Red Lentil & Aubergine Moussaka contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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