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Red Kidney Beans
Red Kidney Beans by Goya provides 333 kcal per 100 g, with 2.4 g of sugars and 21.4 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried red kidney beans category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 292 +14% |
| Total fat | 0 g | 2.1 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 61.9 g | 42.5 +46% |
| Total sugars | 2.4 g | 2.4 |
| Added sugars | 0 g | 0 |
| Protein | 21.4 g | 20.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 76 Dried red kidney beans products on Foodmetria.
Compared with other dried red kidney beans
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RED KIDNEY BEANS.
Product details
- Quantity
- 14 oz
- Sold in
- United States
- Barcode
- 0041331023016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Red Kidney Beans?
Red Kidney Beans contains 333 kcal per 100 g.
How much sugar is in Red Kidney Beans?
Red Kidney Beans has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Red Kidney Beans healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Red Kidney Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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