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Real mass
Real mass by Gaspari provides 397 kcal per 100 g, with 5.5 g of sugars and 18.4 g of protein. That is 44% more sugar than the average product in this category. It is listed in the Protein powders category and comes in a 12 lbs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 scoops (272 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 1,080 kcal | 363 +9% | |
| Total fat | 3.3 g | 9 g | 12% | 4.7 −30% |
| Saturated fat | 1.1 g | 3 g | 15% | 2.1 −46% |
| Carbohydrates | 73.5 g | 199.9 g | 73% | 10.1 +630% |
| Total sugars | 5.5 g | 15 g | 3.8 +44% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.4 g | 1 g | 4% | 4.1 −91% |
| Protein | 18.4 g | 50 g | 100% | 69.6 −74% |
| Salt | 0.4 g | 1.1 g | 1.1 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 lbs
- Serving size
- 4 scoops (272 g)
- Sold in
- United States
- Barcode
- 0646511022652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real mass?
Real mass contains 397 kcal per 100 g and about 1,080 kcal per serving (4 scoops (272 g)).
How much sugar is in Real mass?
Real mass has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated August 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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