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Real ketchup
Real ketchup by Unilever provides 88 kcal per 100 g, with 17.7 g of sugars and 0 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (17 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 15 kcal | 194 −55% | |
| Total fat | 0 g | 0 g | 0% | 12.8 −100% |
| Saturated fat | 0.1 g | 0 g | 0% | 2.4 −96% |
| Carbohydrates | 23.5 g | 4 g | 1% | 16.1 +46% |
| Total sugars | 17.7 g | 3 g | 9.8 +79% | |
| Added sugars | 20.8 g | 3.5 g | 7% | 4.8 +336% |
| Protein | 0 g | 0 g | 0% | 2.8 −100% |
| Salt | 2.8 g | 0.5 g | 5.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato puree, honey, white wine vinegar, salt, onion powder, spices.
Product details
- Serving size
- 1 Tbsp (17 g)
- Sold in
- France, United States
- Barcode
- 0048001003972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real ketchup?
Real ketchup contains 88 kcal per 100 g and about 15 kcal per serving (1 Tbsp (17 g)).
How much sugar is in Real ketchup?
Real ketchup has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Real ketchup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Real ketchup vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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