Real crab meat
Real crab meat provides 125 kcal per 100 g, with 0 g of sugars and 23.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 146 −14% | |
| Total fat | 0.9 g | 0.5 g | 1% | 7.8 −89% |
| Saturated fat | 0 g | 0 g | 0% | 1.7 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 23.2 g | 13 g | 26% | 13 +78% |
| Salt | 1 g | 0.5 g | 1.5 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Swimming crab (portunus haanii), sodium acid pyrophosphate (to prevent the formation of struvite crystals and to promote color retention).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (56 g)
- Sold in
- United States
- Barcode
- 0731149113855
Prices reported by shoppers
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Frequently asked questions
How many calories are in Real crab meat?
Real crab meat contains 125 kcal per 100 g and about 70 kcal per serving (1/3 cup (56 g)).
How much sugar is in Real crab meat?
Real crab meat has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Real crab meat healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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