Real Bagels, Bagel Chips, Onion

by Bagels Forever Inc. in Snacks Barcode 0072858006503
Poor nutritional quality
Processed food

Real Bagels, Bagel Chips, Onion by Bagels Forever Inc. provides 393 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 453 −13%
Total fat 0 g 0 g 0% 25.3 −100%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 75 g 21 g 8% 48.9 +53%
Total sugars 7.1 g 2 g 18.8 −62%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 14.3 g 4 g 8% 13.3 +7%
Salt 2 g 0.6 g 1.1 +82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 24%
Sugars lower 42%
Salt higher 17%
Saturated fat lower 1%
Protein top 35%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, onions, malt, salt, sugar, cornmeal, yeast, enzymes.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0072858006503

Prices reported by shoppers

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Frequently asked questions

How many calories are in Real Bagels, Bagel Chips, Onion?

Real Bagels, Bagel Chips, Onion contains 393 kcal per 100 g and about 110 kcal per serving (1 onz (28 g)).

How much sugar is in Real Bagels, Bagel Chips, Onion?

Real Bagels, Bagel Chips, Onion has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Real Bagels, Bagel Chips, Onion healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Real Bagels, Bagel Chips, Onion contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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