Rawma Bar Apple Delicious
Rawma Bar Apple Delicious by Gopal’s provides 373 kcal per 100 g, with 27.5 g of sugars and 9.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bars category and comes in a 51g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 51g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 190 kcal | 432 −14% | |
| Total fat | 17.6 g | 9 g | 12% | 20.4 −14% |
| Saturated fat | 2.9 g | 1.5 g | 8% | 7.6 −62% |
| Carbohydrates | 52.9 g | 27 g | 10% | 50.1 +6% |
| Total sugars | 27.5 g | 14 g | 30.1 −9% | |
| Dietary fiber | 7.8 g | 4 g | 14% | 7.7 |
| Protein | 9.8 g | 5 g | 10% | 11.5 −15% |
| Salt | 0.1 g | 0 g | 0.5 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2574 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Apples, Organic Dates, Organic Pumpkin Seeds, Organic Sesame Seeds, Organic Sunflower Seeds, Organic Raisins, Organic Figs, Organic Lemon.
- Allergens
- Sesame seeds
Product details
- Quantity
- 51g
- Serving size
- 51g
- Labels & certifications
- VegetarianNo glutenOrganicVeganSprouted
- Sold in
- United States
- Barcode
- 0802413000123
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rawma Bar Apple Delicious?
Rawma Bar Apple Delicious contains 373 kcal per 100 g and about 190 kcal per serving (51g).
How much sugar is in Rawma Bar Apple Delicious?
Rawma Bar Apple Delicious has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rawma Bar Apple Delicious healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rawma Bar Apple Delicious vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Rawma Bar Apple Delicious contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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