Raw whole cashews

by GrapeTree in Unsalted cashews Barcode 5060339011509
Good nutritional quality
Green-Score
e
Environmental impact estimate

Raw whole cashews by GrapeTree provides 573 kcal per 100 g, with 4.6 g of sugars and 18 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Unsalted cashews category. Contains: nuts, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
9.5 g · High
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 573 kcal 573 kcal 587
Total fat 48 g 48 g 62% 46
Saturated fat 9.5 g 9.5 g 48% 8.5 +12%
Carbohydrates 18 g 18 g 7% 24.1 −25%
Total sugars 4.6 g 4.6 g 6.2 −26%
Added sugars 0 g 0 g 0% 0
Protein 18 g 18 g 36% 19.1 −6%
Salt 0 g 0 g 0 +165%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories lower 22%
Sugars lower 9%
Salt higher 10%
Saturated fat higher 9%
Protein top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEW NUTS Allergy Advice For Allergens See Ingredients in CAPITALS Packed in a factory that also packs cereals containing gluten,peanuts, nuts,sesame and products which contain sulphur dioxide/sulphites. May Contain Small Pieces Of Nut Shell Country of Origin:Vietnam G41 2 293 221736 Best Before End 07/2024 1kg e THE 5 C 60339 0115091

Allergens
NutsPeanutsSesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Sold in
United Kingdom
Barcode
5060339011509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw whole cashews?

Raw whole cashews contains 573 kcal per 100 g and about 573 kcal per serving (100g).

How much sugar is in Raw whole cashews?

Raw whole cashews has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Raw whole cashews healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Raw whole cashews contain?

According to the label data it contains: Nuts, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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