Raw Whole Cashews

by Harmons Neighborhood Grocer 40 g in Snacks Barcode 0019646001296
Bad nutritional quality
Unprocessed or minimally processed

Raw Whole Cashews by Harmons Neighborhood Grocer is listed in the Snacks category. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 40 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
81.2 g · High
Saturated fat
18.8 g · High
Sugars
12.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 81.2 g 32.5 g 42% 25.3 +221%
Saturated fat 18.8 g 7.5 g 38% 6.8 +178%
Carbohydrates 56.2 g 22.5 g 8% 48.9 +15%
Total sugars 12.5 g 5 g 18.8 −33%
Dietary fiber 6.3 g 2.5 g 9% 6.7 −7%
Protein 31.2 g 12.5 g 25% 13.3 +134%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Sugars higher 47%
Salt lower 1%
Saturated fat higher 6%
Protein top 8%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CASHEWS.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
40 g
Serving size
40g
Sold in
United States
Barcode
0019646001296

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Raw Whole Cashews?

Raw Whole Cashews has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raw Whole Cashews healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw Whole Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Raw Whole Cashews contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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