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Raw Walnuts
Raw Walnuts by Meijer provides 667 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 667 kcal | 200 kcal | |
| Total fat | 66.7 g | 20 g | 26% |
| Saturated fat | 6.7 g | 2 g | 10% |
| Carbohydrates | 13.3 g | 4 g | 1% |
| Total sugars | 3.3 g | 1 g | |
| Added sugarsUSDA | 0 g | 0 g | 0% |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 16.7 g | 5 g | 10% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Walnuts
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0719283288592
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raw Walnuts?
Raw Walnuts contains 667 kcal per 100 g and about 200 kcal per serving (1/4 cup (30 g)).
How much sugar is in Raw Walnuts?
Raw Walnuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Raw Walnuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Raw Walnuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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