Raw Organic White Mulberries

by Sunfood in Snacks Barcode 0803813320194
Poor nutritional quality

Raw Organic White Mulberries by Sunfood provides 321 kcal per 100 g, with 46.4 g of sugars and 10.7 g of protein. That is 148% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
46.4 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 453 −29%
Total fat 1.8 g 0.5 g 1% 25.3 −93%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 78.6 g 22 g 8% 48.9 +61%
Total sugars 46.4 g 13 g 18.8 +148%
Dietary fiber 14.3 g 4 g 14% 6.7 +113%
Protein 10.7 g 3 g 6% 13.3 −20%
Salt 0.2 g 0.1 g 1.1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 12%
Sugars higher 12%
Salt lower 29%
Saturated fat lower 1%
Protein top 45%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified organic raw white mulberries

Product details

Serving size
1 onz (28 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0803813320194

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Raw Organic White Mulberries?

Raw Organic White Mulberries contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).

How much sugar is in Raw Organic White Mulberries?

Raw Organic White Mulberries has 46.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raw Organic White Mulberries healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Raw Organic White Mulberries? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Sunfood

View all →