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Raw Manuka Honey KFactor 16

by Wedderspoon in Honeys Barcode 0814422020054

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Raw Manuka Honey KFactor 16 by Wedderspoon provides 333 kcal per 100 g, with 76.2 g of sugars and 0 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Honeys category.

Nutrient levels per 100 g

Fat

0 g · Low

Sugars

76.2 g · High

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 tbsp (21 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	333 kcal	70 kcal		300 +11%
Total fat	0 g	0 g	0%	0.4 −100%
Carbohydrates	81 g	17 g	6%	77.8
Total sugars	76.2 g	16 g		63.1 +21%
Dietary fiber	0 g	0 g	0%	0.6 −100%
Protein	0 g	0 g	0%	0.5 −100%
Salt	0 g	0 g		0.1 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.

Compared with other honeys

Calories

higher 14%

Sugars

lower 37%

Salt

higher 16%

Protein

top 100%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raw monofloral manuka honey

Product details

Serving size: 1 tbsp (21 g)
Labels & certifications: No GMOsNon GMO project
Sold in: United States, world
Barcode: 0814422020054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw Manuka Honey KFactor 16?

Raw Manuka Honey KFactor 16 contains 333 kcal per 100 g and about 70 kcal per serving (1 tbsp (21 g)).

How much sugar is in Raw Manuka Honey KFactor 16?

Raw Manuka Honey KFactor 16 has 76.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raw Manuka Honey KFactor 16 healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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b NOVA 2

100% Pure Raw & Unfiltered Honey