View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Raw honey
Raw honey by Breitsamer Honig provides 286 kcal per 100 g, with 81 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g (1 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 60 kcal | 300 −5% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 77.8 |
| Total sugars | 81 g | 17 g | 63.1 +28% | |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rapsflower blossom honey.
Product details
- Serving size
- 21 g (1 Tbsp)
- Sold in
- United States
- Barcode
- 0856565001163
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Raw honey?
Raw honey contains 286 kcal per 100 g and about 60 kcal per serving (21 g (1 Tbsp)).
How much sugar is in Raw honey?
Raw honey has 81 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raw honey healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 4, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 2
c NOVA 2
c NOVA 2
c NOVA 2 More honeys
View all →
e NOVA 2
e NOVA 2
e NOVA 2
NOVA 2
e NOVA 2
d NOVA 2 More from Breitsamer Honig
View all →
e NOVA 2
NOVA 2
e NOVA 2
e NOVA 2
NOVA 2