Raw dark chocolate

in Dark chocolates Barcode 0783583454032
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Raw dark chocolate provides 625 kcal per 100 g, with 9.4 g of sugars and 9.4 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Dark chocolates category.

Nutrient levels per 100 g

Fat
53.1 g · High
Saturated fat
31.3 g · High
Sugars
9.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.125 onz (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 625 kcal 200 kcal 554 +13%
Total fat 53.1 g 17 g 22% 40.1 +32%
Saturated fat 31.3 g 10 g 50% 24 +30%
Carbohydrates 34.4 g 11 g 4% 37 −7%
Total sugars 9.4 g 3 g 29.2 −68%
Added sugars 9.4 g 3 g 6% 21.6 −57%
Dietary fiber 3.1 g 1 g 4% 9.4 −67%
Protein 9.4 g 3 g 6% 8 +17%
Salt 0.1 g 0 g 0.1 −38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6197 Dark chocolates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Very low sodium
28 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
Source of fiber
3.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dark chocolates

Calories higher 5%
Sugars lower 10%
Salt higher 26%
Saturated fat higher 9%
Protein top 26%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic raw cacao, organic raw cacao butter, organic maple sugar

Palm oil freeVeganVegetarian

Product details

Serving size
1.125 onz (32 g)
Labels & certifications
VegetarianVegan
Sold in
France, United States
Barcode
0783583454032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raw dark chocolate?

Raw dark chocolate contains 625 kcal per 100 g and about 200 kcal per serving (1.125 onz (32 g)).

How much sugar is in Raw dark chocolate?

Raw dark chocolate has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Raw dark chocolate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raw dark chocolate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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