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Raspberry Jam
Raspberry Jam by Schwartau provides 221 kcal per 100 g, with 51.8 g of sugars and 0.7 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Berry jams category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 22 kcal | 199 +11% | |
| Total fat | 0.2 g | 0 g | 0% | 0.4 −45% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 52.1 g | 5.2 g | 2% | 47.6 +10% |
| Total sugars | 51.8 g | 5.2 g | 44.4 +17% | |
| Added sugars | 0 g | 0 g | 0% | 24.7 −100% |
| Dietary fiber | 2.6 g | 0.3 g | 1% | 2.3 +12% |
| Protein | 0.7 g | 0.1 g | 0% | 0.6 +23% |
| Salt | 0 g | 0 g | 0.1 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 573 Berry jams products on Foodmetria.
Compared with other berry jams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maliny 50%, cukr, koncentrát citrónové štávy, želírující látka: petkin
Product details
- Quantity
- 340 g
- Serving size
- 1 portion (10 g)
- Sold in
- Czech Republic
- Barcode
- 4011800136437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raspberry Jam?
Raspberry Jam contains 221 kcal per 100 g and about 22 kcal per serving (1 portion (10 g)).
How much sugar is in Raspberry Jam?
Raspberry Jam has 51.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raspberry Jam healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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