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Rama
Rama by Rama provides 677 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Margarines category and comes in a 225g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 677 kcal | 555 +22% |
| Total fat | 75 g | 61.6 +22% |
| Saturated fat | 22 g | 19.6 +12% |
| Carbohydrates | 0.5 g | 0.8 −38% |
| Total sugars | 0.5 g | 0.4 +36% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 0.5 g | 0.3 +45% |
| Salt | 0.3 g | 0.7 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
nutritional information / information nutritionnelles energy / energy fat / matières grasses of which saturated fatty acids/ dont acides gras saturés carbohydrates / glucides of which sugars / don't sucres protein / protéines salt / sel vitamin d/vitamin d pro / pour 100 g 2785 kj/677 kcal 75 g 28 g ,lt, 0,5 g ,lt, 0,5 g ,lt, 0,5 g 0,3 7,5 μg (150% *) ecological footprint (kg co₂-eq per 100g) / impact climatique (kg co₂-eq pour 100g) *reference intake for daily intake/ apports quotidiens de référence 0, 40 best before: see lid, made in the eu, store at 2°c to 7°c,
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in the EUNo palm oil
- Sold in
- Germany, Switzerland
- Barcode
- 8719200252745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rama?
Rama contains 677 kcal per 100 g.
How much sugar is in Rama?
Rama has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rama healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rama vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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