Rama by Rama

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rama

by Rama 250g in Margarines Barcode 8719200199309
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Rama by Rama provides 664 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
75 g · High
Saturated fat
30.2 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 664 kcal 555 +20%
Total fat 75 g 61.6 +22%
Saturated fat 30.2 g 19.6 +54%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +36%
Protein 0.5 g 0.3 +45%
Salt 0.3 g 0.7 −55%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories higher 32%
Sugars lower 47%
Salt lower 30%
Saturated fat higher 16%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250g
Sold in
Switzerland
Barcode
8719200199309

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Rama?

Rama contains 664 kcal per 100 g.

How much sugar is in Rama?

Rama has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rama healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Rama? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Margarines by Nutri-Score Highest-Protein Margarines Least Processed Margarines Lowest-Calorie Margarines Best Low-Sugar Margarines

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Becel Light (Vegan) c NOVA 2
Becel Light (Vegan)
Becel · 400 g
252 kcal
28 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score C vs D−79% saturated fatno salt
Proactiv c
Proactiv
Becel · 500 g
314 kcal
35 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
Nutri-Score C vs D−75% saturated fat
Margrine c
Margrine
Lidl · 500
351 kcal
39 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Nutri-Score C vs D−60% saturated fat
Omega 3 c
Omega 3
Hacendado · 500 g
531 kcal
59 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0 g protein
Nutri-Score C vs D−44% saturated fat

More margarines

View all →
Margarine la prairie 225g c NOVA 4
Margarine la prairie 225g
la Prairie · 250g
635 kcal
70 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil free 1 allergen
Marg Vital Oval Pf 200G NOVA 4
Marg Vital Oval Pf 200G
Vital · 200g
514 kcal
57 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
1 allergen
Buttery e NOVA 4
Buttery
Flora · 450 g
677 kcal
75 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
St hubert omega 3 255 g demi sel d NOVA 4
St hubert omega 3 255 g demi sel
St Hubert · 255 g
468 kcal
52 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 0 g protein
1 allergen
Bertolli d NOVA 4
Bertolli
Bertolli · 450 g
531 kcal
59 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 0.5 g protein
Vegetarian 1 allergen
Vegan Spread d NOVA 4
Vegan Spread
Flora · 450 g
632 kcal
70 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan

More from Rama

View all →
Margarine d NOVA 4
Margarine
Rama · 400g
540 kcal
60 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Rama Sooo Buttrig! d NOVA 4
Rama Sooo Buttrig!
Rama · 225g
713 kcal
79 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0 g protein
Unsalted margarines
100% pflanzlich extra streichzart d NOVA 4
100% pflanzlich extra streichzart
Rama · 225g
713 kcal
79 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
Cremefine zum Kochen 15 % Fett c NOVA 4
Cremefine zum Kochen 15 % Fett
Rama · 250ml
150 kcal
15 Fat g
1.2 Sugar g
0.2 Salt g
per 100 g · 0.8 g protein
1 allergen
Cremefine 7% Kochsahne c NOVA 4
Cremefine 7% Kochsahne
Rama · 250ml
89 kcal
7.4 Fat g
2.6 Sugar g
0.1 Salt g
per 100 g · 1.1 g protein
1 allergen
Rama 100% Planzlich ohne Palmöl c NOVA 4
Rama 100% Planzlich ohne Palmöl
Rama · 225g
442 kcal
50 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 0.5 g protein
VeganVegetarian