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Raisins
Raisins provides 313 kcal per 100 g, with 70 g of sugars and 2.5 g of protein. That is 13% more sugar than the average product in this category. It is listed in the Raisins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 313 kcal | 330 −5% |
| Total fat | 0 g | 1.6 −100% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 75 g | 72.8 |
| Total sugars | 70 g | 61.9 +13% |
| Dietary fiber | 5 g | 5 |
| Protein | 2.5 g | 3.3 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 869 Raisins products on Foodmetria.
Compared with other raisins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Canada
- Barcode
- 0889053018404
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisins?
Raisins contains 313 kcal per 100 g.
How much sugar is in Raisins?
Raisins has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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