Raisins
Raisins by Ferris provides 300 kcal per 100 g, with 60 g of sugars and 3.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Raisins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup | about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 90 kcal | 330 −9% | |
| Total fat | 0 g | 0 g | 0% | 1.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 80 g | 24 g | 9% | 72.8 +10% |
| Total sugars | 60 g | 18 g | 61.9 | |
| Dietary fiber | 3.3 g | 1 g | 4% | 5 −34% |
| Protein | 3.3 g | 1 g | 2% | 3.3 |
| Salt | 0.1 g | 0 g | 0.1 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Raisins products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other raisins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins (vegetable oil added).
Product details
- Serving size
- 1/4 cup | about (30 g)
- Sold in
- United States
- Barcode
- 0788709633216
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisins?
Raisins contains 300 kcal per 100 g and about 90 kcal per serving (1/4 cup | about (30 g)).
How much sugar is in Raisins?
Raisins has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Raisins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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