Raisins

by Sun-Maid 32 oz in Raisins Barcode 0041143029381
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Raisins by Sun-Maid provides 300 kcal per 100 g, with 65 g of sugars and 2.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Raisins category and comes in a 32 oz pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
65 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 120 kcal 330 −9%
Total fat 0 g 0 g 0% 1.6 −100%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 77.5 g 31 g 11% 72.8 +6%
Total sugars 65 g 26 g 61.9 +5%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 5 g 2 g 7% 5
Protein 2.5 g 1 g 2% 3.3 −24%
Salt 0.1 g 0 g 0.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 867 Raisins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other raisins

Calories lower 22%
Sugars higher 48%
Salt higher 33%
Saturated fat lower 1%
Protein top 81%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins

Palm oil freeVeganVegetarian

Product details

Quantity
32 oz
Serving size
1/4 cup (40 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0041143029381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Raisins?

Raisins contains 300 kcal per 100 g and about 120 kcal per serving (1/4 cup (40 g)).

How much sugar is in Raisins?

Raisins has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Raisins healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Raisins vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated January 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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