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Raisins
Raisins by Giant Eagle provides 286 kcal per 100 g, with 64.3 g of sugars and 3.6 g of protein. It is listed in the Raisins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 box (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 80 kcal | 330 −13% | |
| Total fat | 0 g | 0 g | 0% | 1.6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 78.6 g | 22 g | 8% | 72.8 +8% |
| Total sugars | 64.3 g | 18 g | 61.9 | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 5 −28% |
| Protein | 3.6 g | 1 g | 2% | 3.3 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 869 Raisins products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other raisins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 box (28 g)
- Sold in
- United States
- Barcode
- 0030034914226
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisins?
Raisins contains 286 kcal per 100 g and about 80 kcal per serving (1 box (28 g)).
How much sugar is in Raisins?
Raisins has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated June 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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