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Raisin sec
Raisin sec provides 332 kcal per 100 g, with 71.9 g of sugars and 3.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raisins category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 332 kcal | 330 |
| Total fat | 1.5 g | 1.6 −5% |
| Saturated fat | 0.3 g | 0.6 −48% |
| Carbohydrates | 74.8 g | 72.8 |
| Total sugars | 71.9 g | 61.9 +16% |
| Protein | 3.1 g | 3.3 −6% |
| Salt | 0.1 g | 0.1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 869 Raisins products on Foodmetria.
Compared with other raisins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Sold in
- Belgium
- Barcode
- 5420036401933
Prices reported by shoppers
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Frequently asked questions
How many calories are in Raisin sec?
Raisin sec contains 332 kcal per 100 g.
How much sugar is in Raisin sec?
Raisin sec has 71.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Raisin sec healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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